Girls Gymnastics
- 55 minutes
- Ages: 6+ Years
- Student to Coach Ratio - 8:1
Our gymnastics program guides athletes through progressive levels, starting with core techniques and basic skills on vault, bars, beam, and floor. As gymnasts build strength, confidence, and consistency, they advance to linking movements and refining execution with greater control and precision. At the highest level, athletes take on advanced skills like back handsprings and high bar work, developing both physical ability and mental focus to perform with confidence and control.
- Homeschool Group Classes: We offer homeschool group classes, available to view and register for through iClass.
What skills you will learn?
- Master foundational skills like kick to handstand flatback, pullover, casts, cartwheel, and bridge kickover
- Develop beam skills including lever, walks on high beam, handstands, and dismounts
- Advance on bars with chin-up pullovers, cast back hip circles, sole circle dismounts, and squat-ons
- Build tumbling power with round-offs, back handsprings, front handsprings, and straight-arm backward rolls
Frequently asked questions
Our coaches evaluate the athletes each week. They will let you and the front office know as soon as a child is ready to advance by a certificate they will fill out for you to keep. We also encourage parents to communicate with their coaches often either before or after class.
Our coaches do a great job keeping the athletes challenged in their level until they feel confident that they are ready to advance to the next level.
Our classes are 55 minutes long and include a 10-minute warm-up followed by three 15-minute rotations. We keep our classes maxed at 8 kids to ensure they stay active and progressing.
No. We welcome beginners and make sure to group them by age and ability.
Our front office is happy to go over the best option for your child’s trial class. Their age and skill level will help us determine where to place them for the evaluation.
We prefer a leotard for safety, but we only require athletic attire. This includes shorts or leggings with an elastic waistband. No jewelry, skirts, and we ask that girls do not wear a 2-piece outfit with their midriff showing. Kids will go into the gym barefoot and just need to bring a labeled water bottle with them.
Your coach will present you with a certificate with your child’s name and the new level they are advancing to. You will bring this to the front desk so we can assist you in finding a new class that best works with your schedule.
