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Tumbling Classes

This class teaches foundational tumbling skills with a focus on body control, strength, and safety. Students gain flexibility, coordination, and the confidence to move with control. Tumbling classes are perfect for gymnasts or cheerleaders who want to focus on their floor skills or for kids who just love to flip!

What They'll Learn

In our tumbling classes, students build core skills that support gymnastics, cheer, and confident movement:

  • Foundational tumbling skills like rolls and handstands
  • Strength, flexibility, and body control
  • Coordination and safe movement techniques
  • Confidence and skill for floor-based sports like cheer or gymnastics
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Programs at Eagle Gymnastics

Tumbling Levels

Beginner

Level Red

Beginner tumbling focuses on rolls, handstands, and cartwheels while developing strength, coordination, and confidence—perfect for kids who are new to tumbling or want to build a strong foundation.
  • 55 mins
  • 6+ years
  • Coed
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Intermediate

Level White

Intermediate tumbling builds on fundamentals with skills like round-offs, back walkovers, and front handsprings, helping athletes improve technique, power, and control as they prepare for more advanced tumbling progressions.
  • 55 mins
  • 6+ years
  • Coed
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Advanced

Level Blue

Advanced tumbling focuses on high-level skills like back handsprings, tucks, and aerials, emphasizing technique, power, and precision for athletes ready to push their limits and refine performance.
  • 55 mins
  • 6+ years
  • Coed
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Beginner

Lil’ Ninja

Lil Ninja builds coordination, control, and confidence through fun obstacle training. Kids jump, climb, swing, and balance in high-energy classes with guided skill progressions.
  • 55 mins
  • 5–6 years
  • Co-Ed
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Intermediate

Ninja

Ninja classes build strength, balance, and control as kids train on bars, walls, and mats. Each week brings new skills, from vaults to flow drills—perfect for kids who love to move and be challenged.
  • 55 mins
  • 7+ years
  • Co-Ed
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Advanced

Advanced Ninja

Take on new challenges in our Advanced Ninja Warrior class! Students build strength and agility while learning flips, conditioning, and obstacle skills—all in a fun, action-packed setting.
  • 55 mins
  • 6–18 years
  • Co-Ed
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FAQs

Frequently Asked Questions
About Our Tumbling Programs

No, our tumble class rotations do not schedule them for bars or beam. The structure of a tumbling class focuses on floor, tumble track, and double mini.

No, we offer beginner tumbling classes for ages 5+. This will help teach basic skills and progressions to prepare the athletes for the next level.

Any athletic attire. Our tumbling students will sometimes get scheduled for a rotation on the trampolines in the back of the gym, so they can always bring a pair of socks with them for this event.

This is also a 55-minute class that focuses on their floor (tumbling) skills as well as double mini and tumble track (trampoline) skills.

Tumbling